Langsung ke konten utama

CROCKPOT TUSCAN GARLIC CHICKEN WITH SPINACH AND SUN-DRIED TOMATOES




INGREDIENTS YOU NEED
  • 6 � 8 skinless, bone-in chicken thighs
  • 1 tablespoon olive oil or butter
  • 6 cloves garlic, minced
  • 1 cup heavy cream
  • 1/3 cup (80ml) chicken broth
  • 3/4 cup grated parmesan cheese
  • 1 tablespoon Italian seasoning
  • 1 teaspoon crushed red chili pepper flakes, optional
  • Sea salt and fresh cracked black pepper
  • 1/2 cup Sun-dried tomatoes (chopped)
  • 2 cup Spinach (chopped, packed)

DIRECTIONS
  1.   To prepare your crockpot chicken recipe: heat oil or butter in a medium saucepan over medium heat. Add garlic and saute for about a minute, until fragrant.
  2.   Add the cream and chicken broth. Bring to a gentle simmer, then set heat to low and simmer for about 10 minutes. The sauce should thicken enough to coat the back of a spoon.
  3.   Meanwhile, place the chicken thighs at the bottom of your CrockPot. Season chicken thighs lightly with Italian seasoning, crushed red chili pepper flakes, sea salt, and black pepper. Top chicken thighs with sun-dried tomatoes. 
  4.  When the cream sauce is ready, lower the heat and whisk in the Parmesan cheese, little by little until smooth. Adjust seasoning for the cream sauce if needed. 
  5.  Pour the cream sauce evenly over the chicken thighs in the CrockPot. Try to get as much sauce as possible on top of the chicken thighs and less on the bottom. 
  6.  Cook your crockpot Tuscan Garlic Chicken for 3-4 hours on HIGH or 6-8 hours on LOW. When cooking time is over, remove gently the chicken from the crockpot and set aside. 
  7.  Turn the crockpot on HIGH, if it isn�t already. Add the chopped spinach in the crockpot and stir for a few minutes, until the spinach wilts. 
  8.  Return the chicken to the slow cooker, and spoon the liquid, spinach and sun-dried tomatoes on top, or just pour them over the Tuscan chicken when serving. Serve your CrockPot Tuscan Chicken over zucchini noodles or cauliflower rice, or rice, couscous, or pasta for non-Keto. This crockpot recipe is Keto and low-carb diet-friendly. Enjoy!




Read Full Recipe ---> Click Here

Komentar

Posting Komentar

Postingan populer dari blog ini

Pumpkin Bars

Ingredients Cake Layer 5 eggs, beaten 1 cup extra virgin olive oil 1 cup Lakanto golden monkfruit sweetener 1 cup pumpkin puree 2 cups almond flour 1 teaspoon baking soda 1 teaspoon baking powder � teaspoon Pink Himalayan sea salt (optional) 1 teaspoon pumpkin pie spice - I've heard many people like to add pumpkin spice for a little extra pumpkin kick! Greasing agent of choice Frosting 16 ounces cream cheese, softened 8 tablespoons butter, softened 1 cup powdered Lakanto golden monkfruit sweetener 1 teaspoon vanilla extract 1/2 teaspoon almond extract 10 drops liquid stevia 1-2 tablespoons unsweetened almond milk Instructions Preheat oven to 350 degrees and grease regular size (18x13) baking sheet. The sheet size can be a little flexible if you monitor baking time. Cake layer In a large bowl, add eggs, olive oil, monkfruit and pumpkin puree. Beat with hand beater until well combined. In a medium bowl, mix almond flour, baking soda, baking powder an...
Posting Komentar
Baca selengkapnya

Caramel Apple Bombs

INGREDIENTS Cooking spray 1 tbsp. butter, plus 2 tbsp melted butter 2 apples, finely chopped 2 tbsp. brown sugar 1/2 tsp. cinnamon Pinch of kosher salt 1 (16.3-oz) can refrigerated biscuit dough 8 caramel candies 1/3 c. cinnamon sugar 3/4 c. powdered sugar 2 tbsp. cream DIRECTIONS Make apples: Preheat oven to 350� and grease a medium cooking dish with cooking spray. In a medium skillet over medium-high heat, melt 1 tbsp butter. Add apples, brown sugar, cinnamon, and salt. Cook until apples are tender, about 5 minutes. Set aside. Remove biscuits from can and stretch slightly. Add one caramel candy and a large scoop of apple mixture to the center of a biscuit and create a ball, pinching together the loose ends of biscuit dough. Place into a cooking dish and brush with melted butter. Sprinkle with cinnamon sugar and bake until golden, 30 to 35 minutes. Meanwhile, make glaze: Mix together powdered sugar and cream in a medium bowl. When biscuits are out of the oven, drizzle with glaze an...
Posting Komentar
Baca selengkapnya

VEGAN VANILLA CUSTARD SLICE

INGREDIENTS 2 sheets of store bought vegan puff pastry, thawed 1 cup unsweetened almond milk 4 tbsp cornflour* 1 cup canned full fat coconut milk 1/2 cup rice malt syrup 2 1/2 tsp vanilla extract, or to taste tiny pinch of turmeric powder � for colour, optional icing sugar � for sprinkling on top, optional INSTRUCTIONS PASTRY: Preheat the oven to 180C (356�F) and line 2 baking trays with baking paper. Place one piece of pastry on each tray, place another piece of baking paper on top of the pastries, followed with another tray on top of each one. This will ensure that the pastry won�t rise too much. You can also do this one at a time. Bake for 25 to 30 minutes (or as the packet instructions say) until golden and crispy. Let cool completely. Cut each piece down to the size of a 20cm square pan. Line the 20cm square pan with baking paper. Make sure there�s plenty of baking paper on the edges to be able to take out the slice when it�s set. Place a piece of pastry on the bottom of the pan a...
Posting Komentar
Baca selengkapnya