Langsung ke konten utama

Low Carb Chicken Divan



Ingredients
  • 2 boneless, skinless chicken breasts, cooked and chopped
  • 1 tbsp butter
  • 1 onion, chopped
  • 1/2 tbsp garlic, minced
  • 1/2 tsp garlic salt
  • 1 cup chicken broth
  • 3 cups cauliflower rice
  • 1 cup heavy cream
  • 1 tsp lemon juice
  • 1/2 cup mayonnaise
  • 3 cups broccoli, steamed
  • 2 cups cheddar cheese, shredded
  • 1 tsp parsley, chopped, for garnish (optional)

Instructions
  1. Preheat oven to 350F.
  2. In a large skillet, melt butter over medium heat. Add onions and garlic and cook until onion is softened. Stir in garlic salt. Add in cauliflower rice.
  3. Cook until cauliflower is softened. Stir in chicken broth and cook covered for 10 minutes.
  4. Stir in heavy cream and lemon juice. Reduce heat to medium low. Let simmer for 10 minutes. Stir in mayonnaise and remove from heat.
  5. Add half of chicken into cauliflower mixture. Spread the other half of the chicken on the bottom of an 8x8 casserole dish. Add broccoli. Top with cauliflower mixture. Cover with cheddar cheese. Cover casserole and bake for 30 minutes.
  6. Remove cover and bake for an additional 10 minutes. Serve hot. Sprinkle with parsley if desired.


Base Recipe adapted from this SITE

Komentar

Postingan populer dari blog ini

Easy Cannoli Recipe

Ingredients 12 store bought cannoli shells 30 ounces whole milk ricotta cheese 2 containers 1 cup powdered sugar 2 teaspoons lemon zest or 1 teaspoon lemon extract 1 teaspoon vanilla 6 tablespoons heavy cream mini chocolate chips chopped pistachios, etc.. as garnish powdered sugar Instructions Place ricotta cheese into the center of a large piece of cheesecloth and squeeze out any excess liquid. You want the ricotta cheese as dry as possible. Place into the bottom of a high powered blender. Add in powdered sugar, lemon zest, vanilla, and heavy cream and blend, stopping to stir frequently, until completely smooth OR until the desired consistency is reached. Spoon filling into a disposable piping bag, cut the corner off and fill each cannoli. Sprinkle mini chocolate chips onto filling at each end of cannoli and then sprinkle with powdered sugar. Store refrigerated in an airtight container for up to two days. This article and recipe adapted from this site